Terms of Use
These terms govern your use of this website. By accessing or using the site, you agree to these terms. Please read them carefully.
Last updated: 4 June 2026.
1. About this website
This website is operated by Capacityryinstan, 750 First St NE, Washington, DC 20002, USA. It provides general, educational information about daily wellness routines.
2. Acceptable use
You agree to use the website lawfully and not to misuse it, including by attempting to gain unauthorized access, disrupting its operation, or submitting unlawful or harmful content through the contact form.
3. Informational content
All content is provided for general information and educational purposes only and is intended to support general well-being. It does not replace professional advice. You are responsible for how you choose to apply any information you find here.
4. Intellectual property
Unless stated otherwise, the text, layout, and design on this website are owned by or licensed to Capacityryinstan and are protected by applicable laws. You may view and share content for personal, non-commercial use with appropriate credit.
5. Third-party links
The website may reference external resources. We are not responsible for the content or practices of third-party sites and provide such references for convenience only.
6. Disclaimer of warranties
The website is provided on an "as is" and "as available" basis. To the extent permitted by law, we make no warranties about the accuracy, completeness, or availability of the content.
7. Limitation of liability
To the extent permitted by law, Capacityryinstan shall not be liable for any indirect or consequential loss arising from your use of, or inability to use, the website.
8. Changes to these terms
We may update these terms from time to time. The current version will always be available on this page, with the date of the latest revision shown above.
9. Governing law
These terms are governed by the laws of the District of Columbia, USA, without prejudice to any mandatory consumer protection rights you may have under the laws of your country of residence.
10. Contact
For questions about these terms, please use our contact form or the details in our Legal Notice.
Disclaimer: All materials and practices presented are for educational and informational purposes only and are intended to support general well-being. They do not constitute medical diagnosis, treatment, or advice. Before applying any practice, especially if you have chronic conditions, consult a qualified healthcare professional.