Cookie Policy
This policy explains what cookies are, which ones we use on this website, why we use them, and how you can control your preferences at any time.
Last updated: 4 June 2026.
1. What are cookies
Cookies are small text files stored on your device when you visit a website. Similar technologies such as local storage may also be used. They help a site function and can provide information about how it is used.
2. Categories of cookies we use
- Strictly necessary: Required for the website to work, including remembering your cookie choices. These are always enabled and cannot be switched off.
- Analytics: Optional cookies that help us understand how visitors use the site so we can improve it. Set only with your consent.
- Marketing: Optional cookies used to tailor content that may be relevant to you. Set only with your consent.
3. Durations
Strictly necessary preference storage remains until you change or clear it. Optional analytics and marketing cookies typically last from the end of your session up to 12 months, depending on the specific cookie.
4. Legal basis
We set strictly necessary cookies based on our legitimate interest in operating the website. Optional cookies are set only with your consent, in line with the GDPR and the ePrivacy framework.
5. Managing your preferences
You can accept all cookies, reject optional cookies, or open Cookie Settings to choose categories using the banner on this site. You can also delete cookies through your browser settings at any time. Disabling some cookies may affect how parts of the site work.
6. More information
For details on how we handle personal data, see our Privacy Policy. If you have questions, please use our contact form.
Disclaimer: All materials and practices presented are for educational and informational purposes only and are intended to support general well-being. They do not constitute medical diagnosis, treatment, or advice. Before applying any practice, especially if you have chronic conditions, consult a qualified healthcare professional.